Parks in Mind Bournemouth

20/08/2020 @ 10:00 am – 2:00 pm – Activity: Bournemouth Parks in Mind is an ecotherapy project that takes place on parks and greenspaces in Boscombe and elsewhere in Bournemouth. It creates volunteering opportunities to improve health and wellbeing, connect people to their local parks and enhance the local environment. The project provides a safe and friendly place where people can take part […]

Urban Wildlife Volunteers

20/08/2020 @ 10:00 am – 4:00 pm – Activity: This Dorset Wildlife Trust volunteers group carries out conservation work in East Dorset and sometimes further afield.  The venue varies but a vehicle leaves from the Urban Wildlife Centre in Corfe Mullen.  The activity takes place on Thursdays weekly October-March and monthly April-September. Suggested things to bring: waterproof coast, suitable walking footwear, snack and drink […]

General Gardening at Hardy’s Cottage

20/08/2020 @ 10:00 am – 4:00 pm – Activity: Gardening in general, weeding, pruning, lawn care.  Thursdays, weekly.   Tea and coffee provided.  Steel toe cap boots provided if attendance regular. Suggested things to bring: Bring waterproofs, suitable footwear, snack/drink/lunch if staying all day. Cost: Free More info and to book: 07826 890940

Walking for Health Poole Park

20/08/2020 @ 10:30 am – 11:30 am – Activity: A circular walk around Poole Park Lake taking in the scenery. All walks are led by experiences trained volunteer walk leaders and offer a great social opportunity to keep fit and have fun! All walks are free and are suitable for people of all ages and abilities. They will go ahead in all weather […]

Ferndown Adventure Nordic Walk

20/08/2020 @ 10:45 am – 11:45 am – Activity: A moderately paced nordic walk around recreation ground and then on to the nearby heathland led by accredited leader/instructor. You must have a freedom passport to participate. Walk on King Georges Recreation Ground – meet by leisure centre car park next to skate park. Suggested things to bring: Participants must hold a freedom passport […]

Buggyfit Durley Chine

20/08/2020 @ 11:00 am – 12:00 pm – Activity: Term time only.  Buggyfit is the prefect way to get back into shape after having a baby while spending time with your baby and having fun. Whatever your postnatal stage we have a programme that will suit your needs. We make our way along the prom, stopping at so different exercises. You can stop […]

Nordic Walking Pamphill Wellbeing Walks

20/08/2020 @ 11:00 am – 12:00 pm – Activity: A gentle way to get fitter. These nordic walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or who may have concerns about their health. Poles and […]

Poles Ahead Nordic Walking: Shaftesbury

20/08/2020 @ 11:00 am – 12:00 pm – Activity: A one hour session that involves learning the Nordic walking technique initially (it usually takes 4 – 6 weeks to learn the basics).  Each week has a different theme and route that involves Nordic walking and other functional exercises using the poles while out on a walk.   A short Physical Activity Readiness Questionnaire will need […]

Wellbeing Walk at Radipole Lake

20/08/2020 @ 11:00 am – 12:00 pm – Activity: This is a relaxed, sociable and gentle monthly walk which is open to all, a walk for healthy body and mind. We generally walk about a mile in distance taking 40 minutes to 1 hour, usually around RSPB Radipole reserve in the heart of Weymouth. You may see fabulous wildlife on the walk but […]

Blandford Health Walks (Stroller Walk)

20/08/2020 @ 12:45 pm – 1:30 pm – Activity: A walk of around half an hour on,generally flat, terrain. Meet at 12:45 for a 13:00 start. Suggested Things to Bring: Please wear suitable footwear and bring waterproofs if the weather look inclement. Cost: Free More info and To Book: All welcome, no need to book, just turn up. Well behaved dogs can come along […]