Gardening Volunteering Oakdale Library

06/05/2019 @ 9:00 am – 12:00 pm – Activity: We are looking for physically fit individuals to help our small existing volunteer team to maintain and enhance the gardens at Oakdale Library. A regular commitment would be ideal. We welcome individuals with some gardening knowledge particularly those who use an organic approach to gardening. Examples of tasks – pruning established shrubs, Using on […]

Poles Ahead Nordic Walking: Penselwood

06/05/2019 @ 9:00 am – 10:00 am – Activity: A one hour session involves learning the Nordic walking technique initially (usually 4 – 6 weeks to learn the basics). Each week has a different theme and route that involves Nordic walking and other functional exercises using the poles while out on a walk. A short Physical Activity Readiness Questionnaire will need to be […]

Nordic Walking Stalbridge and Milborne Port

06/05/2019 @ 9:30 am – 10:30 am – Activity: Join Abigail Hackland for Nordic Walking.  Nordic Walking is a fun and sociable way to get fit, that is accessible for all. It offers full body workout, using 90% of the body’s skeletal muscles and burning 46% more calories than ordinary walking. Nordic Walking uses special designed poles which help to improve posture, strengthen […]

Health Walk in the Stour Valley

06/05/2019 @ 10:00 am – 11:30 am – Activity: Meet weekly on Mondays at 10am for a Bournemouth Parks Ranger led gentle guided walk around our lovely Nature Reserve, stopping to look at wildlife and anything of interest, it’s a great opportunity to enjoy being outside surrounded by Nature and fresh air. Suggested things to bring: Waterproofs, suitable walking footwear, snack & drink or […]

Flourish Ecotherapy Livability Holton Lee

06/05/2019 @ 10:00 am – 3:00 pm – Activity: Flourish is an ecotherapy-based (green care) wellbeing project that aims to support individuals to learn new skills, improve life opportunities, reduce social isolation and increase resilience and wellbeing. As part of the programme individuals are encouraged to participate in a range of activities including horticulture, conservation, woodworking/garden maintenance, landscaping, forestry and catering. Individuals can […]

Monday Morning Meanders (Bournemouth)

06/05/2019 @ 10:00 am – 12:00 pm – Activity: Walks looking at the flora and fauna, with the occasional joke or poem thrown-in.  Beat the Monday morning blues with a refreshing fun stroll through some of our most beautiful countryside.  All meanders last between 1.5 and 2 hours. Suggested things to bring: Waterproofs, suitable walking footwear. Optional, Camera and Binoculars Cost: Free More info […]

Walking for Health Dorchester Strollers

06/05/2019 @ 10:30 am – 11:30 am – Activity: Dorchester Strollers is an accredited Walking for Health Group offering two walk occasions each week – a slow walk of up to 45 minutes and a longer faster walk of an hour. For each walk there is a leader and a backmarker. Afterwards there is always opportunity for tea/coffee. No need to book but […]

Clifftop Tour

06/05/2019 @ 10:30 am – 11:00 am – Activity: Free half-hour stroll along the clifftop at Durlston Country Park. Meet at the castle reception. Cost: Free / donations welcome More info and to book: No need to book. www.durlston.co.uk/events

Talbot Heath Educational Walk

06/05/2019 @ 10:30 am – 11:30 am – Activity: A monthly nature walk and heath walk on Talbot Heath. This walk is of moderate intensity and takes place on uneven ground with some inclines. Suggested things to bring: Waterproofs, suitable walking footwear. Cost: Free More info and to book: Just turn-up or call 01202 261333 for more information

Pelhams Health Walk

06/05/2019 @ 10:30 am – 11:30 am – Activity: This walk takes place in a flat, traffic-free area and lasts about 45 minutes ending up back at Pelham’s Leisure Centre where there will be the opportunity to have a cup of tea or coffee. Suggested things to bring: Waterproofs, suitable walking footwear (cash for refreshments) Cost: Free (Cost of refreshments is not included) […]