Nordic Walking Stalbridge and Milborne Port

01/04/2019 @ 9:30 am – 10:30 am – Activity: Join Abigail Hackland for Nordic Walking.  Nordic Walking is a fun and sociable way to get fit, that is accessible for all. It offers full body workout, using 90% of the body’s skeletal muscles and burning 46% more calories than ordinary walking. Nordic Walking uses special designed poles which help to improve posture, strengthen […]

Health Walk in the Stour Valley

01/04/2019 @ 10:00 am – 11:30 am – Activity: Meet weekly on Mondays at 10am for a Bournemouth Parks Ranger led gentle guided walk around our lovely Nature Reserve, stopping to look at wildlife and anything of interest, it’s a great opportunity to enjoy being outside surrounded by Nature and fresh air. Suggested things to bring: Waterproofs, suitable walking footwear, snack & drink or […]

Flourish Ecotherapy Livability Holton Lee

01/04/2019 @ 10:00 am – 3:00 pm – Activity: Flourish is an ecotherapy-based (green care) wellbeing project that aims to support individuals to learn new skills, improve life opportunities, reduce social isolation and increase resilience and wellbeing. As part of the programme individuals are encouraged to participate in a range of activities including horticulture, conservation, woodworking/garden maintenance, landscaping, forestry and catering. Individuals can […]

Talbot Heath Educational Walk

01/04/2019 @ 10:30 am – 11:30 am – Activity: A monthly nature walk and heath walk on Talbot Heath. This walk is of moderate intensity and takes place on uneven ground with some inclines. Suggested things to bring: Waterproofs, suitable walking footwear. Cost: Free More info and to book: Just turn-up or call 01202 261333 for more information

Pelhams Health Walk

01/04/2019 @ 10:30 am – 11:30 am – Activity: This walk takes place in a flat, traffic-free area and lasts about 45 minutes ending up back at Pelham’s Leisure Centre where there will be the opportunity to have a cup of tea or coffee. Suggested things to bring: Waterproofs, suitable walking footwear (cash for refreshments) Cost: Free (Cost of refreshments is not included) […]

Walking for Health Hamworthy Common Healthy Walk

01/04/2019 @ 1:15 pm – 2:00 pm – Activity: A 45 minutes walk that commences at Rockley Park Viewpoint and encompasses Hamworthy Common before arching down to Lake Pier and then completing a circular loop. All walks are led by experiences trained volunteer walk leaders and offer a great social opportunity to keep fit and have fun! All walks are free and are […]