Date(s) - 16/01/2020
11:00 am - 12:00 pm
Activity: Term time only. Buggyfit is the prefect way to get back into shape after having a baby while spending time with your baby and having fun. Whatever your postnatal stage we have a programme that will suit your needs. We make our way along the prom, stopping at so different exercises. You can stop and feed at any point so don’t let this put you off. Please make sure you have had your doctor’s 6 week check-up before you do any exercise.
Meet on Prom by the Harvester (free parking along the road).
Suggested things to bring: Waterproofs, suitable footwear, snack and a drink, money for refreshments, camera, buggy rain cover, mat or something to lie on
More info and to book: 07984 148702
Accredited Natural Choices activities are regular (weekly/fortnightly) and providers have public liability insurance and health and safety policies.