Date(s) - 04/01/2024
11:00 am - 12:00 pm
Activity: This is a relaxed, sociable and gentle monthly walk which is open to all, a walk for healthy body and mind.
We generally walk about a mile in distance taking 40 minutes to 1 hour, usually around RSPB Radipole reserve in the heart of Weymouth.
You may see fabulous wildlife on the walk but the focus is simply a stroll and chat. This walk is dementia friendly and particularly suitable for anyone wishing to lose weight, recovering from illness or wanting to improve their mental health and wellbeing.
More info and to book: Contact RSPB Radipole Lakes on 01305 778313.
Visit www.stepin2nature.org for more info.
Nature based activities for older people, those living with dementia and their carers