Date(s) - 16/01/2020
11:00 am - 12:00 pm
Activity: This is a relaxed, sociable and gentle monthly walk which is open to all, a health walk for healthy body and mind.
Enjoy a gentle 40 – 60 minute walk taking in about a mile in distance around our Radipole reserve in the heart of Weymouth. A great chance to make new friends or get to know your local nature reserve and find some calm in your day.
You may see fabulous wildlife on the walk, but the focus is simply a stroll and chat.
This walk is dementia friendly, and particularly suitable for anyone wishing to lose weight, recovering from illness or wanting to improve their mental health and wellbeing.
Suggested things to bring: We recommend stout shoes and waterproofs.
More info and to book: No booking required, meet at the Discovery Centre at the RSPB Nature Reserve.
Nature based activities for older people, those living with dementia and their carers