Date(s) - 21/07/2019
9:30 am - 10:30 am
Activity: Park Yoga aims to connect people to the natural outdoors, through a relaxing, energising and breathtaking yoga session, improving wellbeing and creating a positive ripple effect throughout communities.
The aim of these sessions is to encourage people to take part in activities outdoors which are good for their health and wellbeing. Park Yoga is led by local instructors who can be contacted through each Park Yoga Venue’s individual Facebook page.
No previous experience of yoga is necessary, everyone is welcome though under 18’s should be accompanied by an adult.
Suggested things to bring: Wear suitable clothing and bring a yoga-mat (if you have one, you may be able to borrow one) or towel to work-out on. Water-bottle is also recommended.
More info and to book: No need to book, just turn-up. For more information see https://parkyoga.co/
Durlston Country Park
Accredited Natural Choices activities are regular (weekly/fortnightly) and providers have public liability insurance and health and safety policies.