Pause at the Pier – Mindfulness Walk

22/06/2019 @ 8:00 am – 9:00 am – Activity: Join “mindful nurse” Nikki Harman (RGN) for a mindfulness-based stroll on the pier, with some relaxing techniques to add in to the beautiful scenery and put a spring in your step. Meet at the Gatehouse. Suggested things to bring: Waterproof clothing according to the weather. Cost: ¬£5 More info and to book: For further […]

Creative Writing and Poetry on the Pier

22/06/2019 @ 10:30 am – 12:00 pm – Activity: Gentle walking workshops with poetry readings, discussion and stimulating writing exercises. These walking workshops take place outdoors, walking at a slow and gentle pace along the pier with¬†seating and frequent rest stops en route. Suggested things to bring: Please dress for the weather and bring a pencil and paper to write on. You may […]